I try to make up my lunches the night before so that I can easily grab it and go in the morning. On Sundays, I make up a giant salad that I'll just portion out into a Tupperware container each night. This salad has spinach, kale, red and green peppers, onion, cherry tomatoes and broccoli hiding under the pile chicken and avocado there on top! I measured out 4 oz of chicken on my scale, which equates to roughly 30g of protein. For the dressing I'll use olive oil and balsamic vinegar. I'm actually not sure if balsamic vinegar is true Paleo, but I guess it's better than buying a dressing loaded with extra sugars and crazy ingredients.
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